Access My Powerful Resources To Help You Come To Maximum Healing Postpartum
The Ultimate Postpartum Planning Guide
Haven't mapped out a plan for your postpartum time?
Nutrition In The First Few Weeks
Wondering what foods are ideal for posptartum healing? Download this Guide!
Nutrition Beyond 6 Weeks
A little farther into your postpartum journey and struggling with nutrition?
What's Included In The Guide:
- Guidelines for Recovery Through Nutrition
- Kryptonite Foods to Caution
- Foods to Avoid
- Pantry Essentials
- 6 Weeks of Meal Plans: Hormone Love Meal Plan; Detox Meal Plan; Quick & Easy Meal Plan; Plant-Based; Meal Plan; Soup-Lovers Meal Plan
- 50+ Meal Recipes
- Replenishing Beverage Recipes
- Superfood Guide
- Supplement Suggestions
- How to Use Herbs for Postpartum Healing
- How to Make Herbal Remedies
- Herbal Remedies for Postpartum Issues
It’s time to NOURISH yourself like never before.
Natural Remedies for Postpartum Hair Loss
Looking for ways to combat postpartum hair loss? Guide Coming Soon!
The Ultimate Guide to Supporting Your Mental Health
Depression, anxiety, burnout, overwhelm...you're looking for ways to improve your mental health. Guide Coming Soon!
Postpartum Couples Connection Guide
You're feeling totally disconnected or maybe even resentful of your partner and ready to find connection again. Guide Coming Soon!
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The Postpartum Wellness Revolution
Join our Facebook group!
You don't have to do this alone! We're getting radical about postpartum health! Join us for insight into postpartum healing & gain support along the way!I'M IN.
The Healthy Postpartum Mama
8 Week Replenishment Program
Are you struggling with your healthy months or even years after childbirth? You're not alone. It's time to get radical about your health so that you can show up for the ones you love most! Better your nutrition, balance your hormones, and overcome depression/anxiety without pharmaceutical drugs in my 8-week replenishment program!Learn more!