Welcome to the  

Eternal Postpartum Blog

Supporting Mothers & Providers in Reclaiming Wellness, Collectivism and Support through the Infinite Postpartum Stages. 


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Latest Posts!

Why a 6-Week Checkup Isn't Enough: Planning Your Postpartum Care! for moms 0-3 years postpartum

When you're pregnant, your doctor may advise you to schedule a checkup once a month or more, depending on the health of you and your baby. With more than seven visits on average happening...

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Postpartum Doulas: Everything You Need to Know for newly postpartum moms

If you have recently welcomed a baby into the world, congratulations! While your life may be full of joy, excitement, and adrenaline, you may also be feeling overcome with emotions of exhaustion,...

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Who Should Be on My Postpartum Support Team? for newly postpartum moms

Wondering who should be a part of your team of support after baby arrives? Maybe you're pregnant and planning or have already had your baby and are looking for some support! I'm here to validate...

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 Amazing Resources! 

We've put together some amazing resources to help you come to healing in your first few years postpartum! Check them out! 🥰🥰 

 The Ultimate Postpartum Planning Workbook

Postpartum doesn't have to be miserable! Have you put together a plan?  If not...

Get the workbook!

The Ultimate Guide to Nutrition In The First Few Weeks

Wondering what foods are ideal for postpartum healing? 

Grab the Guide!

 Featured Resources!

The Postpartum Wellness Revolution Membership 

Wondering what it takes to deeply heal your body in your first few weeks postpartum? Our exclusive membership gives you access to lessons, recipes, and all the resources you need to feel confident in bringing your body to healing in your first few YEARS postpartum!

Learn More!

 The Healthy Postpartum Mama: Facebook Group

Postpartum hair loss, depression, sex, lack of support--we're talking about it ALL daily in our support group for moms in their first few years postpartum looking for daily insight & encouragement!

Join Our Community!

Let's Connect on Instagram 

Follow #TheHealthyPostpartumMama on Instagram! 👇👇👇